<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-829915777918394008</id><updated>2011-10-19T02:10:58.478-07:00</updated><category term='eco friendly'/><category term='yoga'/><category term='bio'/><category term='fresh water'/><category term='biology'/><category term='drink water'/><category term='trees'/><category term='tips'/><category term='pollution'/><category term='Greenery'/><category term='future green'/><category term='drink water for health'/><category term='green future'/><category term='oxygen'/><category term='avoid medicines'/><category term='clean year'/><category term='healthy life'/><category term='health tips'/><category term='breathing exercise'/><category term='clean air'/><category term='healthy future'/><category term='ecology'/><title type='text'>Tips and Tricks</title><subtitle type='html'>Get tips and tricks to help sort out your daily problems.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://coolmantra123.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://coolmantra123.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>cool mantra</name><uri>http://www.blogger.com/profile/01259118442478118225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_JjUUhRw0iBE/SRbifM1gxxI/AAAAAAAAABY/OMq6WCz3MYM/S220/lord_buddha.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-829915777918394008.post-3071048295824577973</id><published>2009-09-02T09:29:00.000-07:00</published><updated>2009-09-02T09:41:12.528-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='drink water'/><category scheme='http://www.blogger.com/atom/ns#' term='drink water for health'/><title type='text'>DRINK WATER ON EMPTY STOMACH</title><content type='html'>It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:&lt;br /&gt;&lt;br /&gt;Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and men str ual diso rd ers, ear nose and throat diseases.&lt;br /&gt;&lt;br /&gt;METHOD OF TREATMENT&lt;br /&gt;&lt;br /&gt;1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.&lt;br /&gt;&lt;br /&gt;2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.&lt;br /&gt;&lt;br /&gt;3. After 45 minutes you may eat and drink as normal.&lt;br /&gt;&lt;br /&gt;4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.&lt;br /&gt;&lt;br /&gt;5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.&lt;br /&gt;&lt;br /&gt;6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.&lt;br /&gt;&lt;br /&gt;The following list gives the number of days of treatment required to cure/control/reduce main diseases:&lt;br /&gt;&lt;br /&gt;1. High Blood Pressure - 30 days&lt;br /&gt;&lt;br /&gt;2. Ga str ic - 10 days&lt;br /&gt;&lt;br /&gt;3. Diabetes - 30 days&lt;br /&gt;&lt;br /&gt;4. Constipation - 10 days&lt;br /&gt;&lt;br /&gt;5. Cancer - 180 days&lt;br /&gt;&lt;br /&gt;6. TB - 90 days&lt;br /&gt;&lt;br /&gt;7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.&lt;br /&gt;&lt;br /&gt;This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.&lt;br /&gt;&lt;br /&gt;It is better if we continue this and make this procedure as a routine work in our life.&lt;br /&gt;&lt;br /&gt;Drink Water and Stay healthy and Active.&lt;br /&gt;&lt;br /&gt;This makes sense .. The Chinese and Japanese drink hot tea with their meals ...not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...&lt;br /&gt;&lt;br /&gt;For those who like to drink cold water, this article is applicable to you.&lt;br /&gt;&lt;br /&gt;It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.&lt;br /&gt;Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.&lt;br /&gt;&lt;br /&gt;A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.&lt;br /&gt;Be aware of intense pain in the jaw line.&lt;br /&gt;&lt;br /&gt;You may never have the first chest pain during the course of a heart attack..&lt;br /&gt;&lt;br /&gt;Nausea and intense sweating are also common symptoms.&lt;br /&gt;&lt;br /&gt;60% of people who have a heart attack while they are asleep do not wake up..&lt;br /&gt;&lt;br /&gt;Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...&lt;br /&gt;Source: www.wowmails.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/829915777918394008-3071048295824577973?l=coolmantra123.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coolmantra123.blogspot.com/feeds/3071048295824577973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coolmantra123.blogspot.com/2009/09/drink-water-on-empty-stomach.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/3071048295824577973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/3071048295824577973'/><link rel='alternate' type='text/html' href='http://coolmantra123.blogspot.com/2009/09/drink-water-on-empty-stomach.html' title='DRINK WATER ON EMPTY STOMACH'/><author><name>cool mantra</name><uri>http://www.blogger.com/profile/01259118442478118225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_JjUUhRw0iBE/SRbifM1gxxI/AAAAAAAAABY/OMq6WCz3MYM/S220/lord_buddha.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-829915777918394008.post-4592118692423047682</id><published>2009-09-02T09:26:00.000-07:00</published><updated>2009-09-02T10:09:23.713-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='health tips'/><title type='text'>Health - Very Very Important Tips</title><content type='html'>Answer the phone by LEFT ear.&lt;br /&gt;Do not drink coffee TWICE a day.&lt;br /&gt;Do not take pills with COOL water.&lt;br /&gt;Do not have HUGE meals after 5pm.&lt;br /&gt;Reduce the amount of OILY food you consume.&lt;br /&gt;Drink more WATER in the morning, less at night.&lt;br /&gt;Keep your distance from hand phone CHARGERS.&lt;br /&gt;Do not use headphones/earphone for LONG period of time.&lt;br /&gt;Best sleeping time is from 10pm at night to 6am in the morning.&lt;br /&gt;Do not lie down immediately after taking medicine before sleeping.&lt;br /&gt;When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.&lt;br /&gt;&lt;br /&gt;Source: wowmails.com/&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/829915777918394008-4592118692423047682?l=coolmantra123.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coolmantra123.blogspot.com/feeds/4592118692423047682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coolmantra123.blogspot.com/2009/09/health-very-very-important-tips.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/4592118692423047682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/4592118692423047682'/><link rel='alternate' type='text/html' href='http://coolmantra123.blogspot.com/2009/09/health-very-very-important-tips.html' title='Health - Very Very Important Tips'/><author><name>cool mantra</name><uri>http://www.blogger.com/profile/01259118442478118225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_JjUUhRw0iBE/SRbifM1gxxI/AAAAAAAAABY/OMq6WCz3MYM/S220/lord_buddha.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-829915777918394008.post-2503588490426041078</id><published>2009-02-11T21:23:00.000-08:00</published><updated>2009-02-11T21:39:21.486-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy life'/><category scheme='http://www.blogger.com/atom/ns#' term='breathing exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fresh water'/><category scheme='http://www.blogger.com/atom/ns#' term='avoid medicines'/><category scheme='http://www.blogger.com/atom/ns#' term='clean air'/><title type='text'>Health Tip</title><content type='html'>&lt;div class="p4" style="overflow: auto; text-align: justify;"&gt;&lt;p&gt;If you are tired of having endless health troubles and having equal number of medicines then try this simple trick. &lt;/p&gt;&lt;p&gt; Take a deep breath inside your lungs and try to hold it for 60 seconds and leave the breath slowly and keep your breath outside for 40 seconds or more. If you are not able to hold your breath for that much of time don't worry. Keep trying! you will start doing that after sometime when your lungs will be able to do that. And do this 10 times or more. &lt;br /&gt;&lt;/p&gt;&lt;p&gt; Heart patients should first consult their  and should take care while doing this exercise. &lt;/p&gt;&lt;p&gt;You will you see marked improvement in your daily life!&lt;/p&gt;&lt;p&gt;Drink a lot of fresh water and inhale clean 'n fresh air as it will naturely cure your health, imunity and allergies troubles. &lt;/p&gt;&lt;p&gt;Happy blogging and healthy life !&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/829915777918394008-2503588490426041078?l=coolmantra123.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coolmantra123.blogspot.com/feeds/2503588490426041078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coolmantra123.blogspot.com/2009/02/health-tip.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/2503588490426041078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/2503588490426041078'/><link rel='alternate' type='text/html' href='http://coolmantra123.blogspot.com/2009/02/health-tip.html' title='Health Tip'/><author><name>cool mantra</name><uri>http://www.blogger.com/profile/01259118442478118225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_JjUUhRw0iBE/SRbifM1gxxI/AAAAAAAAABY/OMq6WCz3MYM/S220/lord_buddha.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-829915777918394008.post-3261243947579734188</id><published>2008-12-28T02:34:00.000-08:00</published><updated>2008-12-28T02:52:23.827-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Greenery'/><category scheme='http://www.blogger.com/atom/ns#' term='biology'/><category scheme='http://www.blogger.com/atom/ns#' term='trees'/><category scheme='http://www.blogger.com/atom/ns#' term='tips'/><category scheme='http://www.blogger.com/atom/ns#' term='ecology'/><category scheme='http://www.blogger.com/atom/ns#' term='bio'/><title type='text'>Think Biologically</title><content type='html'>Our mother nature do things in the best possible way to survive its ecology and secure its environment from the looming dangers in this fast changing and reactive environment of the Earth. It teaches best its living beings the way they should live and survive themselves in the ever-changing environment.&lt;br /&gt;&lt;br /&gt;So learning from the above we should look to achieve our good objectives by finding how mother nature elements and living beings do their job in the similar requirements. The motive behind following biology to get our wants fullfilled in the best possible way is sustaining our Earth from the ever increasing use of non-biodegradable substances like petro products, say we can run our vehicles on solar energy instead of petroleum products.&lt;br /&gt;&lt;br /&gt;Go green to sustain our future generations future...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/829915777918394008-3261243947579734188?l=coolmantra123.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coolmantra123.blogspot.com/feeds/3261243947579734188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coolmantra123.blogspot.com/2008/12/think-biologically.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/3261243947579734188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/3261243947579734188'/><link rel='alternate' type='text/html' href='http://coolmantra123.blogspot.com/2008/12/think-biologically.html' title='Think Biologically'/><author><name>cool mantra</name><uri>http://www.blogger.com/profile/01259118442478118225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_JjUUhRw0iBE/SRbifM1gxxI/AAAAAAAAABY/OMq6WCz3MYM/S220/lord_buddha.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-829915777918394008.post-2609834381852209653</id><published>2008-06-16T23:01:00.000-07:00</published><updated>2009-02-05T03:56:44.484-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Greenery'/><category scheme='http://www.blogger.com/atom/ns#' term='green future'/><category scheme='http://www.blogger.com/atom/ns#' term='trees'/><category scheme='http://www.blogger.com/atom/ns#' term='future green'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy future'/><title type='text'>GO GREEN</title><content type='html'>Hello bloggers,&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JjUUhRw0iBE/SYrT4R4eYnI/AAAAAAAAACE/rJc00uJ9pAE/s1600-h/Antelope..gif"&gt;&lt;img style="cursor: pointer; width: 400px; height: 264px;" src="http://4.bp.blogspot.com/_JjUUhRw0iBE/SYrT4R4eYnI/AAAAAAAAACE/rJc00uJ9pAE/s400/Antelope..gif" alt="" id="BLOGGER_PHOTO_ID_5299280875381219954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I wish u all &lt;span style="font-weight: bold; color: rgb(51, 204, 0); font-style: italic;"&gt;greenery&lt;/span&gt; and &lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;healthy air&lt;/span&gt; &amp;amp; &lt;span style="font-weight: bold; color: rgb(255, 204, 0); font-style: italic;"&gt;surroundings&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Let's take pledge to plant a tree today to make our earth &amp;amp; future secure and greener!&lt;br /&gt;&lt;br /&gt;What are you waiting for...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/829915777918394008-2609834381852209653?l=coolmantra123.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coolmantra123.blogspot.com/feeds/2609834381852209653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coolmantra123.blogspot.com/2008/06/go-green.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/2609834381852209653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/2609834381852209653'/><link rel='alternate' type='text/html' href='http://coolmantra123.blogspot.com/2008/06/go-green.html' title='GO GREEN'/><author><name>cool mantra</name><uri>http://www.blogger.com/profile/01259118442478118225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_JjUUhRw0iBE/SRbifM1gxxI/AAAAAAAAABY/OMq6WCz3MYM/S220/lord_buddha.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JjUUhRw0iBE/SYrT4R4eYnI/AAAAAAAAACE/rJc00uJ9pAE/s72-c/Antelope..gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-829915777918394008.post-3497579395196524097</id><published>2008-06-14T01:25:00.000-07:00</published><updated>2008-11-09T04:31:44.250-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Greenery'/><category scheme='http://www.blogger.com/atom/ns#' term='oxygen'/><category scheme='http://www.blogger.com/atom/ns#' term='green future'/><category scheme='http://www.blogger.com/atom/ns#' term='eco friendly'/><category scheme='http://www.blogger.com/atom/ns#' term='clean year'/><category scheme='http://www.blogger.com/atom/ns#' term='trees'/><category scheme='http://www.blogger.com/atom/ns#' term='pollution'/><title type='text'>Help Yourself</title><content type='html'>By using lesser non biodegradable products and pollutants in our daily life we can cut our risk to to be parked in a spot full of fumes and chemical garbage. start planting trees like &lt;span style="font-style: italic;"&gt;Pipal, Burgad etc.  &lt;/span&gt;found in India in abundance as these sucks carbon dioxide gases like anything and produces oxygen.&lt;br /&gt;Help your future generations also by doing so!&lt;br /&gt;Happy Blogging!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/829915777918394008-3497579395196524097?l=coolmantra123.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coolmantra123.blogspot.com/feeds/3497579395196524097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coolmantra123.blogspot.com/2008/06/help-yourself.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/3497579395196524097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/829915777918394008/posts/default/3497579395196524097'/><link rel='alternate' type='text/html' href='http://coolmantra123.blogspot.com/2008/06/help-yourself.html' title='Help Yourself'/><author><name>cool mantra</name><uri>http://www.blogger.com/profile/01259118442478118225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_JjUUhRw0iBE/SRbifM1gxxI/AAAAAAAAABY/OMq6WCz3MYM/S220/lord_buddha.jpg'/></author><thr:total>0</thr:total></entry></feed>
